Meet the Team
Christina Grenoble, LMHC-D, CST
Christina is a licensed mental health counselor and AASECT certified sex therapist, working with both individuals and couples. This means that although she is able to work with many mental health issues, her primary area of focus is sexuality. Christina utilizes an integrative approach to therapy, which incorporates cognitive behavioral, human sexuality, existential, and person-centered interventions.
Above all, Christina understands that coming to therapy, especially for the first time, can often be difficult, scary or stressful. Christina's counseling style is warm, casual and down to earth, while valuing respect for each individual’s unique process in therapy. She believes in drawing upon your personal strength’s while implementing unique and creative solutions to problems. Together you work on developing a creative ‘toolbox’ that provides you with concrete skills to be called upon in times of emotional distress.
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Heather Washburn, MHC-LP
Heather is both a mental health counselor and birth/postpartum doula, which provides a unique set of skills to her work. Heather offers an adaptive approach to counseling as she recognizes the needs of each individual is unique. Heather works from a person-centered, cognitive-behavioral approach and conveys a warm, empathetic, and down to earth style. Alongside Heather’s career as a counselor, she provides birth and postpartum doula services to individuals, couples, and families as they prepare for the transition into parenthood for the first time, or as parents of multiple children.
Heather supports her clients by increasing comfortability as they navigate through uncertain, anxiety-provoking experiences as she utilizes evidence-based interventions and provides a safe space for exploration. Heather’s approach embodies her understanding towards the importance of meeting people where they are in their journey and to help them utilize and build-upon their strengths and skills to navigate new and stressful situations.
Marina Costa Pena, MHC-LP
Marina is a compassionate mental health counselor who offers a thoughtful, integrative approach to therapy. Working with a wide range of clients, from teenagers to older adults, Marina combines person-centered methods, cognitive behavior therapy (CBT), Internal Family Systems (IFS), and EMDR to provide support tailored to each person’s individual journey. Her expertise in addressing anxiety, depression, trauma, PTSD, and ADHD is paired with a warm, empathetic style that fosters a safe and welcoming environment for exploration and growth.
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Marina helps clients navigate difficult and often overwhelming situations, using evidence-based practices to build confidence, resilience, and self-understanding. Her work is rooted in meeting clients where they are, empowering them to recognize and build upon their strengths to foster a sense of stability and well-being. Whether working individually or with couples, Marina is dedicated to supporting each client’s journey toward a balanced and meaningful life.
Sydney Przybysz, MHC-LP
Sydney (she/her) is a compassionate and empathetic therapist dedicated to creating a safe, supportive space where clients feel truly heard, deeply valued, and worthy of a beautiful life. She believes that every individual has the capacity for growth, healing, and transformation when they are met with genuine understanding and acceptance.
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Sydney uses an integrative approach to therapy tailored to each client’s unique needs, drawing from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), person-centered therapy, and Eye Movement Desensitization and Reprocessing (EMDR). She guides individuals toward deeper self-awareness and healing, empowering them to reclaim their narratives and find joy in everyday moments
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With a warm and nonjudgmental presence, Sydney empowers clients to explore their stories, uncover their strengths, and create meaningful, fulfilling lives. Her holistic approach fosters self-compassion, growth, and a renewed sense of purpose on the path to healing.
Free consultations are offered to all clients, as we believe in the importance of meeting and getting a sense for one another before making any commitments. This is your journey and you deserve the opportunity to make an informed decision about who you are allowing to enter this journey with you!